Avoiding Spiritual Materialism
Many beginning meditators feel awkward and uncomfortable meditating at first. They see pictures of beautiful people in yoga magazines with full-blown meditation studios, and the idea that you must have these surroundings to successfully meditate begins to form.
An element of spiritual materialism commonly creeps in. There are all sorts of specialized cushions, mats, bells, mala beads, Buddha statues, incense, music, and clothes designed specifically for meditation practice.
Have you resisted beginning or continuing a meditation practice, because you didn’t have the right equipment?
When your meditation practice dwindles, do you rely on the next accessory to help you get back on track?
How many accessories have you purchased that you no longer use?
The truth is there is no one right way to meditate, and it’s possible to create a serene space to meditate without spending money at all. Meditation is about your state of consciousness, not your clothes or Buddha statue! The accessories, if you choose to buy any, are simply aids to assist in attaining a specific state of consciousness.
Don’t let your lack of equipment or accessories prevent you from meditation.
You can begin or deepen your meditation journey today by enrolling in our free online mini course. Learn the different styles of meditation, the ways each style affects your brain, and what style might be right for you.
Taking a class and sharing with others is a great way to boost your practice.
We have multiple classes and workshops coming up to help you get started.