EEG Neurofeedback Enhanced Meditation
Using EEG biofeedback (neurofeedback), we can provide the meditator with immediate feedback on their brainwave state during a meditation practice, helping to define and refine the process. Because meditation and neurofeedback are both involved in the training of mental states, these practices can be used to enhance each other, potentially increasing motivation, interest and impact as a treatment intervention for specific mental health conditions such as ADHD, anxiety, depression, or PTSD.
When used as a therapeutic intervention, we start with an intake assessment and quantitative EEG (qEEG) to help clarify clients’ goals and concerns. In this way, we can individualize the process to identify which neuromeditation style(s) will help the brain become more flexible, focused, and resilient. Subsequent sessions will combine neurofeedback with meditation instruction to help focus attention in the specific way each meditation style requires. Typically, sessions will occur once weekly for 6- 12 weeks with practice at home to reinforce the skills involved in this form of mental training.
Package of 6 sessions: $1,050 ($175/session)
Package of 8 sessions: $1,280 ($160/session)
Package of 12 sessions: $1,740 ($145/session)