Patrick A. Watson, Ph.D., NMI-2

Patrick+Watson.jpg

Patrick A. Watson, Ph.D., NMI-2

NeuroMeditation Institute Instructor

Breathwork | Coaching | Psychologist | Sound-based NeuroMeditation | Holistic Health Training | Home Training | Audio-Visual Entrainment | Virtual Reality | Brain Health Coaching | Heart Rate Variability Training


As founder of MindSet Solutions, Dr. Watson brings an innovative approach to the practice of guiding clients in developing their own unique meditative style, utilizing scientifically based modalities.

Patrick provides a unique perspective with over 35 years of healthcare experience, including the clinical/surgical and research disciplines as well as the administrative and consultative arenas where he has been instrumental in developing and reengineering healthcare services/polices both domestically and internationally.

He has now decided to follow a lifelong desire to blend medical science, behavior health, and Eastern philosophy to improve overall brain health. Patrick believes that it’s important to realize that we have unique neurophysiological responses to stressors and that any/all forms of meditation should be individually tailored, thus enabling individuals to achieve a deeper meditative state utilizing the principles of neuroscience and meditation practices to enhance the mind-body connection.

Completing his doctorate in neuropsychology, Patrick has earned certifications in NeuroMeditation, Amen Clinics Brain Health Coaching, and HeartMaths Interventions Program to help individuals address a wide range of stressors and other health challenges to more successfully handle the demands and challenges of life with greater ease and composure. Patrick also utilizes modalities such as Audio-Visual Entrainment, Biofeedback, Breathwork, Healium VR/AR, and HRV coherence in individual and group sessions.