Format: Self-Paced Virtual

Date: Anytime

Cost: $50

Quantum Movement is a special set of Qigong-inspired movements that are designed to help you let go of old limiting beliefs and replace them with powerful healing intentions. This practice centers around the three primary energy centers in the body, using movement and intention to clear away toxic or stale energy and replacing it with positive and healthy energy and intentions.

This short course teaches you the entire Quantum Movement System as well as the theory and research behind it. The 7 exercises in the Quantum Movement course integrate all of the Neuromeditation Styles: Focus, Mindfulness, Open Heart, & Quiet Mind.

The 7 exercises are:

There are 7 exercises in this system:

1. Connecting to Heaven and Earth

2. Clearing

3. Planting the Seeds

4. Growing

5. Connecting the Dots

6. I am “The One”

7. Closing/Gratitude