Focus NeuroMeditation: Live 6-Week Class on Zoom
Jan
15
to Feb 19

Focus NeuroMeditation: Live 6-Week Class on Zoom

  • online (times listed are PST) (map)
  • Google Calendar ICS

If you struggle with:

  • ADHD Symptoms

  • Depression

  • Cognitive Decline

  • Memory Problems

Learning to Practice Focus NeuroMeditation Can Improve:

  • Concentration & Focus

  • Cognitive Self-Awareness

  • Mental Stability

 
 

What is Focus NeuroMeditation?

The Focus Style of NeuroMeditation emphasizes holding attention on a single object. Consistent practice of this style is associated with increased activation of the frontal lobes and can help train the mind to improve a variety of cognitive functions including sustaining attention, reducing mind wandering, improving reaction time, and working memory. This course offers a variety of strategies and tips to help you find a practice that is ideal for you and your brain.

This course takes a scientific approach to the art and practice of meditation.  Through the use of brain-based principles and tools, we examine the specific styles of meditation and use this information to help both beginning and experienced meditators build a more stable and peaceful state of mind.

The Focus Style of NeuroMeditation is an excellent foundation for any meditation practice, and may be especially beneficial for those seeking to develop improved concentration, stability of attention, and self-awareness. We incorporate a variety of tips, tricks, and tools to help you reach your goals.

Course Outline

Week 1: Introduction to NeuroMeditation; Focus Meditation Basics; Strategies for Breath Awareness

Week 2: The Brain on Focus; Hand Mudras; Cognitive Strategies

Week 3: Neuroplasticity; Earth Meditation; Qigong; Standing Meditation; Walking Meditation

Week 4: Mantra; Music for Focus; Audio Entrainment

Week 5: Belly Breathing; RSA Breathing; Technology Based Tools

Week 6: 4 Styles Review; Visualization Techniques; Steps to Develop and Deepen Your Practice


Format: Live on Zoom

Audience: All experience levels welcome

Dates: Six Wednesdays: January 15, 22, and 29, and February 5, 12, and 19, 2025

Time: 10am to 12pm PST

Cost: $315 USD

Instructor: Kat Keiser, NMI-2


Your Instructor

Lindsay “Kat” Keiser is a yoga and meditation instructor and is Level 2 Certified with the NeuroMeditiation Institute.

Kat is fascinated by how the field of neuroscience can offer us a deeper understanding of human consciousness. She is a Trauma-Informed educator and has built her work on the foundation of Compassionate Communication (NVC). 

She uses brain-based scientific approaches to help people regulate their nervous system and restore to balance. Through applied neuroscience, her focus is to create healthier daily practices and cultivate tools for self-regulation that are customized to each person's unique needs. 

Kat leads group classes, private sessions, workshops, and retreats in the USA and México.


A note about trauma and meditation: If you have experienced traumatic or overwhelming life events, certain meditation or relaxation practices can contribute to unmanageable effects and bodily sensations. Trauma survivors may have decided that they are not capable of meditation or that it’s “not right for them.” Fortunately, there are helpful ways to ensure that meditation instruction is trauma-informed, with an emphasis on grounding and on physical and emotional security.

View Event →
Quiet Mind NeuroMeditation: Live 6-Week Class on Zoom
Mar
5
to Apr 9

Quiet Mind NeuroMeditation: Live 6-Week Class on Zoom

  • online (times listed are PST) (map)
  • Google Calendar ICS

If you struggle with:

  • Chronic Pain

  • Obsessive-Compulsion

  • Disordered Eating & Body Image Concerns

  • Substance Abuse & Addiction

Learning to Practice Quiet Mind NeuroMeditation Can Help You:

  • Quiet the Mind

  • Minimize Internal Self-Talk

  • Create Distance from Ego-Mind

  • Cultivate Restful Alertness

  • Appreciate & Accept Life

 

What is Quiet Mind NeuroMeditation?

The Quiet Mind NeuroMeditation® style represents the stereotypical view of meditation: that of entering pure awareness or spaciousness without a constant stream of thoughts and images. These practices teach you how to let go and drop below the level of day-to-day consciousness, beyond even the realm of internal self-talk. It requires a relaxed state of mind and body in which we can just “be.”

These practices quiet regions of the brain involved in processing the self or ego. The benefits of the Quiet Mind meditation style include a sense of calm and the reduction of both the amount and intensity of internal self-talk, thinking, analyzing, and processing, which allows you to live in the present. 

Quiet Mind meditation practices may be particularly helpful for identity issues, eating and body image concerns, and obsessive or addictive tendencies.

Course Outline

Week 1: Introduction to NeuroMeditation; Quiet Mind Brain; Progressive Muscle Relaxation

Week 2: Breathwork Strategies; Body Scan; Mantras

Week 3: Transcendental Meditation; Negative Space Awareness; Quiet Mind Music

Week 4: Movement Practices; Open Focus; Quiet Mind Supplements

Week 5: Blue Pearl Meditation; Audio & Visual Entrainment Technologies

Week 6: Meditation in Nature; Listening for Guidance; Soma Breathwork


Format: Live on Zoom

Audience: All experience levels welcome

Dates: Six Wednesdays: March 5, 12, 19, and 26, and April 2 and 9, 2025

Time: 10am to 12pm PST

Cost: $315 USD

Instructor: Kat Keiser, NMI-2


Your Instructor

Lindsay “Kat” Keiser is a yoga and meditation instructor and is Level 2 Certified with the NeuroMeditiation Institute.

Kat is fascinated by how the field of neuroscience can offer us a deeper understanding of human consciousness. She is a Trauma-Informed educator and has built her work on the foundation of Compassionate Communication (NVC). 

She uses brain-based scientific approaches to help people regulate their nervous system and restore to balance. Through applied neuroscience, her focus is to create healthier daily practices and cultivate tools for self-regulation that are customized to each person's unique needs. 

Kat leads group classes, private sessions, workshops, and retreats in the USA and México.


A note about trauma and meditation: If you have experienced traumatic or overwhelming life events, certain meditation or relaxation practices can contribute to unmanageable effects and bodily sensations. Trauma survivors may have decided that they are not capable of meditation or that it’s “not right for them.” Fortunately, there are helpful ways to ensure that meditation instruction is trauma-informed, with an emphasis on grounding and on physical and emotional security.

View Event →

Unlocking the Power of Audio-Visual Entrainment for Mental Health and Well-Being
Nov
14
9:00 AM09:00

Unlocking the Power of Audio-Visual Entrainment for Mental Health and Well-Being

  • Online Webinar (times are PST) (map)
  • Google Calendar ICS

Format: Live Online Zoom Webinar

Date: Thursday, November 14, 2024

Time: 9am to 10am PST

Cost: FREE

Join us for an engaging and informative FREE webinar that introduces the cutting-edge technology of Audio-Visual Entrainment (AVE) and its powerful applications in mental health, meditation, and well-being. This webinar is designed for mental health professionals, wellness practitioners, and individuals looking to enhance their mental performance and emotional resilience through non-invasive, evidence-based techniques.

Register for Free Webinar

View Event →
Jun
28
7:00 AM07:00

NeuroMeditation Techniques for Clinicians: Evidence-Based Strategies for Treating ADHD, Anxiety, Depression, and PTSD

  • Live Online (times are listed as PST) (map)
  • Google Calendar ICS

PESI Live Webinar: NeuroMeditation Techniques for Clinicians: Evidence-Based Strategies for Treating ADHD, Anxiety, Depression, and PTSD.

Format: Live, Online Webinar Through PESI

Cost: $249.99 USD

Date: Friday, June 28, 2024

Time: 7am to 3pm PST


One-size-fits-all meditation is a myth.

Every client stands distinct, with their own history, physiology, background, and aspirations.

Research sheds light on meditation’s role in addressing common clinical concerns—such as anxiety and depression—while actively reshaping the brain’s structures.

Yet, meditation can remain shrouded in mystery, leading to difficulties in maintaining a consistent practice.

NeuroMeditation is an approach that demystifies meditation by unraveling its ‘how’ and ‘why’. It equips you with powerful clinical tools to help you guide clients towards tailored meditation routines, perfectly aligned with their unique needs.

As clients tangibly experience the benefits, their dedication to regular practice naturally deepens, unlocking even more profound rewards.

Join Jeff Tarrant, PhD, BCN as he delves into potent meditative techniques that address mood, anxiety, attention, pain, and self-perception. You’ll also learn:

  • How meditation affects the brain

  • The 4 styles of NeuroMeditation with guided practices

  • Practical applications for seamlessly integrating NeuroMeditation into your practice

  • Resources and teaching strategies to use with a variety of clients

Leave this training with the knowledge and skill to effectively identify and design meditation-based interventions to support a wide range of clients in your clinical work!

Up to 6.25 are available for this course. This course also counts as our Level 1: Foundations course (one of the two requirements to be Level 1 Certified with NMI).

View Event →
Soul Science Summit--Free
Jun
24
to Jun 28

Soul Science Summit--Free

Format: Live, Online. Over 20 Speakers

Cost: Free

Date: June 24 through 28, 2024

This groundbreaking event brings together over 20 visionary experts to guide you on a transformative journey of self-discovery and empowerment, as you learn how to:

  • Tap into your innate energy

  • Align with the wisdom of your soul

  • Create powerful shifts in your life

LEARN MORE

View Event →
Winter 2024 Level 2 Instructor Training: Clinical Applications Workshop (HYBRID)
Feb
1
to Mar 7

Winter 2024 Level 2 Instructor Training: Clinical Applications Workshop (HYBRID)

  • Online (times are listed as PST) (map)
  • Google Calendar ICS

Level 2 Instructor Training: Clinical Applications Workshop (HYBRID)

Audience: Level 2 Instructor Training (you may take this class before full completion of Level 1*)
Format: HYBRID: Self-Paced & Virtual, Synchronous
Cost: $675US, or 3 monthly payments of $225US
Dates: 6 consecutive Fridays: September 22 through November 3 (No Class Oct. 6th), 2023

Time: 8am - 10am PST (Time zone converter HERE)
Instructor: Stephanie Best, Ph.D., NMI-3

Self-Paced Materials become available by Sept. 15th.

View Event →
Online Technology Assisted Psychic Exploration
Apr
14
to May 5

Online Technology Assisted Psychic Exploration

Format: Virtual, Live Synchronous

Dates: Fridays, April 14 - May 5th, 2023

Time: 9am - 11am PST

Location: Zoom

Cost: $595 earlybird before April 1st- $540 (includes cost of AVE glasses $250 value)

In this 4-week class you will learn the brain science behind psychic skills and engage with specific technologies that can be used to cultivate these states of consciousness. Each week you will be presented with research-based information, case studies, intention training exercises, and audio-visual entrainment protocols to use throughout the course and beyond.

LEARN MORE

View Event →
Online Technology Assisted Psychic Exploration
Apr
12
to May 3

Online Technology Assisted Psychic Exploration

Format: Virtual, Live Synchronous

Dates: Wednesdays April 12th-May 3rd, 2023

Time: 3:00-5:00pm PST

Location: Zoom

Cost: $595 earlybird before March 28th- $540 (includes cost of AVE glasses $250 value)

In this 4-week class you will learn the brain science behind psychic skills and engage with specific technologies that can be used to cultivate these states of consciousness. Each week you will be presented with research-based information, case studies, intention training exercises, and audio-visual entrainment protocols to use throughout the course and beyond.

LEARN MORE

View Event →
Unlock Your Psychic Self w/ Laura Lynne Jackson & Jeff Tarrant
Mar
25
10:00 AM10:00

Unlock Your Psychic Self w/ Laura Lynne Jackson & Jeff Tarrant

Format: In Person

Location: San Diego, CA, USA

Date: March 25, 2023

Time: 10am-6pm

Cost: $495

This powerful workshop that will teach you how to “shift” your brain in order to allow you to access a more psychic state.

Having scientifically studied Laura’s - and many other mediums brains, Dr. Tarrant found similarities to brain wave patterns that seemed to significantly affect one’s ability to reach an enhanced state and access psychic and mediumistic information. As a licensed psychologist Board certified in neuro-feedback, Dr. Tarrant has used his expertise to design targeted techniques to help you shift and focus into a more psychic state. Together, he and Laura will lead you through specific exercises and activities that will help shift your brainwave activity and open you up to your full psychic and mediumistic potential.

LEARN MORE

View Event →
Free PubTalk: Neuroscience and Mediumship
Feb
23
5:30 PM17:30

Free PubTalk: Neuroscience and Mediumship

Format: Live In Person
Cost: Free
Date/Time: Thursday February 23rd, 2023, 5:30-7:30pm

Location: Old Nick’s Pub
211 Washington Street, Eugene, Oregon

Dr. Tarrant has used his expertise to study the brains of mediums, psychics, and energy healers. In this 1.5 hour chat you will learn what he has discovered, including:

-Common brain patterns associated with mediumship and psychic abilities

- Attitudes, approaches, and meditations to aid ESP, telepathy, remote viewing, and spirit communication.

The chat will be followed by question and answer session.

LEARN MORE

View Event →
Online Meditation Class: Focus
Feb
8
to Mar 15

Online Meditation Class: Focus

Audience: All experience levels welcome
Format: Online, Synchronous
Cost: $175
Dates:
Wednesdays, February 8 - March 15
Time: 4:00pm - 5:30pm PST
Instructor: Mike Welch, NMI-2

The Focus style of NeuroMeditation is an excellent foundation for any meditation practice and may be especially beneficial for those seeking to manage symptoms of ADHD, anxiety, or depression.

View Event →
The Medium Mind
Jan
21
9:00 AM09:00

The Medium Mind

Format: Live Virtual Webinar

Date: Saturday, January 21, 2023 from

Time: 9:00a-11:00a PST

Cost: $30

Instructor: Jeff Tarrant, Ph.D., BCN

Dr. Tarrant has used his expertise to study the brains of mediums, psychics, and energy healers. In this 2-hour workshop you will learn what he has discovered! In addition, you will explore ways to use this information to deepen your own abilities.

As part of this workshop, you will learn:

-Common brain patterns associated with mediumship and psychic abilities

-The role of Theta, Alpha, and Gamma brainwaves

-Attitudes, approaches, and meditations to aid ESP, telepathy, remote viewing, and spirit communication

LEARN MORE

View Event →
Level 2 Instructor Training: Clinical Applications Workshop (HYBRID) January 2023
Jan
11
to Feb 22

Level 2 Instructor Training: Clinical Applications Workshop (HYBRID) January 2023

Format: HYBRID: Self-Paced & Virtual, Synchronous
Cost: $675 or 3 monthly payments of $225
Dates: Self Paced Materials become available by January 2nd, 2-hour meetings: 6 Wednesdays January 11, 18, 25, Feb 1, 15, 22, 2023
Time: 4:00pm - 6pm PST
Instructor: Jeff Tarrant

View Event →
Quantum Movement
Jan
11
to Jan 11

Quantum Movement

Format: Self-Paced Virtual

Date: Anytime

Cost: $50

Quantum Movement is a special set of Qigong-inspired movements that are designed to help you let go of old limiting beliefs and replace them with powerful healing intentions. This practice centers around the three primary energy centers in the body, using movement and intention to clear away toxic or stale energy and replacing it with positive and healthy energy and intentions.

This short course teaches you the entire Quantum Movement System as well as the theory and research behind it.

LEARN MORE

View Event →
In Person Meditation Class: Open Heart
Jul
16
10:00 AM10:00

In Person Meditation Class: Open Heart

Audience: All experience levels welcome
Format:
In person, Live
Cost:
$60 ($50 early bird by 7/4)
Dates:
Saturday July 16th, 2022

Time: 10am - 1:00pm PDT
Instructors:
Kendra Vita, MS

Location: 1158 High Street, Suite 202, Eugene, OR 97402

The Open Heart style of NeuroMeditation activates feelings of love, compassion, generosity, gratitude, and joy. This style may be especially beneficial for those seeking to improve their mood or relationships.

View Event →
Vibrational Alchemy
Apr
21
to May 12

Vibrational Alchemy

Dates: Thursdays, 4/21, 4/28, 5/5, 5/12
Time:
11am - 12:30pm PST
Format:
Virtual- Zoom
Cost:
Early Bird $399 (includes tuning forks and essential oil), $449 after 3/28/22
Registration Closes:
4/7/22
Instructor:
NMI-2 Amy Green & Holly Copeland, MA, HPC

This course is a 4 week experiential journey of sound, meditation, and essential oils. You will learn about these powerful tools to shift into a higher vibrational state of wellness.

Course cost includes 3 tuning forks, 15ml bottle of therapeutic grade dōTERRA essential oil, and 4 live virtual classes.

View Event →
Online Meditation Class: Open Heart
Jan
5
to Feb 9

Online Meditation Class: Open Heart

Audience: All experience levels welcome
Format: Online, synchronous
Cost: $175
Dates:
Wednesdays, January 5 - February 9
Time: 3:30pm - 5:00pm PDT
Instructor: Kendra Vita, MS

The Open Heart style of NeuroMeditation activates feelings of love, compassion, generosity, gratitude, and joy. This style may be especially beneficial for those seeking to improve their mood or relationships.

View Event →