Jill Aldridge, CCSE, CBBA, NMI-2
Jill Aldridge
NeuroMeditation Institute Instructor
NeuroMeditation | Intuitive Meditation | Clinical Somatic Education | Breathing Behavior Analysis and Coaching | Breathwork | Psychic Readings
Jill guides you in how to naturally relieve stress and tension by rebalancing your nervous systems through trauma-informed somatic, breathing, and meditation practices. In other words, re-establishing coherent functioning of the main control system of your body and mind, the brain.
When your nervous system gets reset at a more relaxed pace, life becomes easier. This is what she wants to pass onto others, a greater enjoyment of life and living.
She offers regular online classes, courses, memberships, and individual online and in-person sessions.
Learn more about Jill and her work at restorativesomatics.com