Location: NeuroMeditation Institute- Eugene, Oregon

Date/Time: Saturday July 16th, 10-1pm PST

This workshop is for those who love to meditate, those who can’t meditate, those who have never even tried to meditate, and everyone in between. Through supportive, and enriching instruction, Kendra will guide participants into a deeper understanding of the mind/body states associated with Open Heart Meditation, and will lead the group in a variety of meditation techniques designed to improve your mood, increase empathy, and expand your ability to live with love.