Personalized Meditation Assessment
Personalized Meditation Assessment
The NeuroMeditation Institute has refined the process of matching your goals with a particular style of meditation. The free quiz on our website provides a starting point for your journey. When you are ready to begin the path, our certified instructors are happy to serve as your guide. Whether you want to meditate for improved sleep, reduced stress, better cognitive performance, increased empathy, or spiritual development, we can help.
With this purchase, you will complete a few questionnaires and a phone interview with one of our instructors. Together, we will discuss the results of your questionnaires as well as your goals for meditation to help you form a customized plan. Based on these results, we will provide a report outlining which meditation style(s) are likely to be the best match for you as well as a variety of tips, tools, & resources to assist you in your meditation practice. This process is designed to assist you in getting the most from your practice in an individualized, trauma-informed manner. Click here to view a sample report.
Purchasing this assessment may serve as a starting point for continued meditation instruction with us, or as a stand-alone purchase.
For an additional fee we can evaluate a recent Qeeg (brainmap) conducted by our office or another provider. Select an option below: