Level 1 Instructor Training: Foundations Workshop
Audience: Level 1 Instructor Training
Format: Virtual, Synchronous
Cost: $495
Dates: February 5, 12, and 19
Time: 9am - 1:30pm PST
Instructor: Heather Hargraves
Meditation is not a one-size-fits-all process.
Some styles of meditation activate the brain, while others quiet it down. Some styles are better for managing stress and anxiety, while others are good for increasing concentration or developing empathy.
In this intensive online workshop, you will explore the four styles of NeuroMeditation (focus, mindfulness, open heart, and quiet mind). These are based on the role of attention, intention, brainwave states, and brain regions involved.
As part of this workshop, you will:
learn the neuroscience behind each meditation style
connect each style to specific concerns and goals
learn how to identify which styles might be best for you or your clients or students.
experience each of the 4 NeuroMeditation styles
practice a trauma-informed approach to teaching meditation
discover how technologies can be used to facilitate these specific states of consciousness including audio visual entrainment, vibroacoustics, biofeedback, and virtual reality.
The approaches to NeuroMeditation taught in this workshop can be used immediately to achieve deeper states of meditation
These approaches can be used by licensed mental health practitioners as treatment interventions for mental health conditions such as ADHD, anxiety and chronic stress, depression, personality disorders, or PTSD.
Payment plans are available when you choose to pay through paypal at checkout.
CEUs are available for purchase through Cassidy Seminars.
Workshop Schedule
Week 1: Friday, February 5, 2021, 9am PST
4.5 hours of live didactic instruction covering Introduction and Focus NeuroMeditation
Week 2: Friday, February 12, 2021, 9am PST
4.5 hours of live instruction covering Mindfulness and Open Heart NeuroMeditation
Week 3: Friday, February 19, 2021, 9am PST
4.5 hours of live instruction covering Quiet Mind, Deep States, and Putting it all Together
Meet Your Instructor
Heather Hargraves, MA, NM-T
Heather is a trauma therapist and researcher in London, Ontario, Canada. Heather specializes in the use of neuro and biofeedback technologies and her research investigates the neurological underpinnings of various states of consciousness, including dissociation, meditation, psychedelics and various polyphasic states of consciousness associated with shamanic practices.