Quiet Mind NeuroMeditation 6-Week Class
An online course to help you build a more stable and peaceful state of mind.
Audience: All experience levels welcome
Format: Self-Paced
Cost: $150
Dates: Anytime
Instructor: Jeff Tarrant, PhD, BCN
The Quiet Mind style of NeuroMeditation involves entering a state of consciousness that is "pure awareness" or spaciousness, with no specific thoughts or images present. This style of NeuroMeditation can help reduce the amount and intensity of negative self-talk, resulting in mental calmness, serenity, and presence of mind. Quiet Mind can be an ideal practice to help manage stress, anxiety, and depression.
This 6-week online course will teach you how to enter this mental state on command, so you can always return to a state of calm.
This course may also benefit people suffering from:
Chronic Pain, Anxiety, Obsessive-Compulsion, Addictions/Substance Abuse, Body Image Concerns
This Online Course is Designed to Help You:
Quiet your Mind
Minimizing Internal Self-Talk
Create Distance from the Ego-Mind
Cultivate Restful Alertness
Non-Striving
Each class session will include a combination of research related to the science of Quiet MInd meditation and practical experiences. Between classes, you’ll practice specific exercises to advance your learning.
We believe everyone can learn to meditate with the right information, tools, & support.
This course is priced at $150. We also offer convenient monthly payment plans.
The button below will take you to our Kajabi site for registration.
Meet Your Instructor
Jeff Tarrant, Ph.D., BCN
Dr. Tarrant is the Director of the NeuroMeditation Institute where his work focuses on combining technology-based interventions with meditation for improved mental health and wellness. He is author of the book, “Meditation Interventions to Rewire the Brain,” a licensed psychologist and board certified in neurofeedback.